Physical Wellness SMART Goal

I want to improve my mile time by 30sec by the second semester’s mile run. I will achieve this by going to the gym whenever my swim practice is canceled from rain or etc. I want to improve this because it’ll also help my swimming skills because in swimming you also need to work on cardio respiratory system. If I do achieve my goal I’ll reward myself by buying a new pair of NIKE sneakers to look cool when running my mile.

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